Intro to Meditation Course

Intro to Meditation Course (audio)

New to meditation, looking to reboot your practice or wanting to try a variety of meditations. Check out our Intro to Meditation Course.

Free Mini  Meditations
Coming in Late 2021
Mini Home
Retreat Package

"easy to follow"

"gentle reminders"




"clear guidance"

About Me

Nadine Schwager is the voice behind moment within. I am a Certified Meditation and Mindfulness Teacher and an experienced meditator. Learn more about my own story and my training.